New and improved supplement box!!
Morning: Stacker (for caffeine purposes), Creatine, Fish Oil, Alfalfa, Super B Complex, Hair Skin and Nails, Multi-Vitamin, Probiotic and a Vitamin A&D.
90 Minutes After Breakfast: Green Tea Supplements
Lunch/Pre/Post Gym: Fish Oil, Alfalfa, Probiotic, Stacker + Green Tea (before gym), Creatine (immediately after gym)
Evening: Vitamin C, Vitamin D, Green Tea
Bedtime: Alfalfa + Fish Oil
I know it seems like a lot, but sometimes I really have a hard time eating enough and the supplements make up for some of the vitamins and minerals I’m missing out on. :)
My name is Kate.
I'm a 22 year old professional wrestler just getting her start.
This blog is my journey to drop the extra pounds I'm packing around, and a small glance inside of the professional wrestling business.
This here is what you call domination, it's a combination of skills and concentration.
Height: 5'5 1/2
CW: No idea.